Reforms

Reformer training has become incredibly popular in Denmark, and it is not without reason. This type of Pilates training is performed on a Reformer machine , which allows you to strengthen muscles, improve flexibility and increase body awareness. In this guide, we will review the different types of Reformer training, as well as recommend the best training clothes for your session.

What is Reformer Training?

Reformer training is part of the Pilates universe and involves the use of a special machine called a Reformer . This machine uses springs, ropes and a sliding carriage to create resistance, allowing you to perform a wide range of exercises that strengthen and tone the body.

Different Types of Reform Training

1. Classic Reformer Training

The classic Reformer training focuses on traditional Pilates exercises. Here you work with control, concentration and precision to strengthen the core and improve posture.

Recommended Clothing

For maximum freedom of movement, we recommend Motion Leggings . These seamless tights are made from an ultra-stretchy material that follows your movements.

2. Reform Jumpboard Training

This type of workout incorporates a jumpboard that attaches to the Reformer machine. It allows for cardio exercises with low impact on the joints.

Recommended Clothing

To keep you cool during intense sessions, the Essential T-shirt is ideal. It is made of a light and elastic material that transports moisture away from the skin.

3. Reform Barre Training

Reformer Barre combines elements from ballet and pilates. This form of training focuses on leg strength, balance and flexibility.

Recommended Clothing

A combination of the Define Sports Bra and Essential Leggings provides optimal support and comfort.

Accessories for Reformer Training

To get the most out of your training, it is important to have the right accessories.

Water bottle

Stay hydrated with our Beige Performance Water Bottle . It is made of high quality and can be washed in the dishwasher.

Final Tips

Regardless of the type of Reformer training you choose, it is important to have clothes that are comfortable and functional. Our products are designed to give you the best experience during your training.

Visit our collection of training tights to find more great products.

See Reform Training in Action

To give you a better understanding of what Reformer training entails, watch this video:

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