Mini Bands 3-pack

Mini bands have many uses, but are best known for helping to activate the glutes, for example during squats. They can be easily packed in a small bag, so you can easily take them to training or store them at home.

These bands not only work well for strength training and rehabilitation, but are also excellent tools for stretching exercises and mobility training . With three different resistance levels, you can easily adapt your exercises to your strength and adjust the resistance as your training and strength develop.

• 3-pack
• 3 different resistance levels: I (easy), II (medium) & III (hard)
• Resistance:
• Light: 25-30 LBS (11-13 KG)
• Medium: 32-37 LBS (15-17 KG)
• Hard: 45-50 LBS (20-23 KG)